Gordon Maclean 30:07 row
6,601
Meters
30:07.3
Time
2:16.8
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 30 |
| Stroke Count | 912 |
| Drag Factor | 153 |
January 04, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,601 | 2:16.8 | 136 | 769 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 29 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 30 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 30 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 30:07.3 | 24 | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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