Gordon Maclean 30:07 row
6,598
Meters
30:07.4
Time
2:16.9
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 906 |
| Drag Factor | 154 |
January 03, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 6,598 | 2:16.9 | 136 | 768 | 30 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 30 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 30:07.4 | 24 | 2:34.1 | 96 | 628 | 8 |
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Workout Graph
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