Gordon Maclean 30:06 row
6,613
Meters
30:06.7
Time
2:16.6
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 926 |
| Drag Factor | 147 |
January 01, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 6,613 | 2:16.6 | 137 | 772 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 30 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 30 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 31 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 31 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 33 |
| 30:06.7 | 22 | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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