Gordon Maclean 20:10 row
4,450
Meters
20:10.0
Time
2:15.9
Pace
260
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 628 |
| Drag Factor | 152 |
December 22, 2024 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 4,450 | 2:15.9 | 139 | 779 | 31 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 30 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 30 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 32 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 33 |
| 20:10.0 | 34 | 2:27.0 | 110 | 678 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.