Gordon Maclean 20:06 row
4,435
Meters
20:06.6
Time
2:16.0
Pace
259
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 151 |
December 19, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,435 | 2:16.0 | 139 | 778 | 30 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 30 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 32 |
| 20:06.6 | 20 | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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