Gordon Maclean 15:11 row
3,357
Meters
15:11.1
Time
2:15.7
Pace
197
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 155 |
December 14, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.1 | 3,357 | 2:15.7 | 140 | 782 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 29 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 15:11.1 | 37 | 2:30.0 | 104 | 656 | 16 |
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Workout Graph
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