Gordon Maclean 15:08 row
3,323
Meters
15:08.0
Time
2:16.6
Pace
193
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 155 |
December 13, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,323 | 2:16.6 | 137 | 772 | 28 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 15:08.0 | 25 | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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