Gordon Maclean 15:08 row
3,254
Meters
15:08.8
Time
2:19.6
Pace
185
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 409 |
| Drag Factor | 156 |
December 11, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,254 | 2:19.6 | 129 | 742 | 26 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 28 |
| 15:08.8 | 29 | 2:31.7 | 100 | 644 | 14 |
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Workout Graph
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