Gordon Maclean 20:08 row
4,671
Meters
20:08.2
Time
2:09.3
Pace
290
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 124 |
July 03, 2026 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,671 | 2:09.3 | 162 | 864 | 290 | 32 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 32 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 32 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 35 |
| 20:08.2 | 30 | 2:16.6 | 137 | 878 | 2 | 15 |
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Workout Graph
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