Gordon Maclean 20:07 row
4,605
Meters
20:07.1
Time
2:11.0
Pace
281
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 118 |
June 28, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 4,605 | 2:11.0 | 155 | 838 | 281 | 32 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 32 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 32 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 852 | 71 | 32 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 34 |
| 20:07.1 | 24 | 2:27.9 | 108 | 507 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.