Gordon Maclean 30:06 row
7,065
Meters
30:06.8
Time
2:07.8
Pace
443
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 126 |
December 21, 2025 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,065 | 2:07.8 | 167 | 876 | 33 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 32 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 32 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 33 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 34 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 35 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 946 | 37 |
| 30:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.