Gordon Maclean 20:07 row
4,649
Meters
20:07.5
Time
2:09.8
Pace
287
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 623 |
| Drag Factor | 118 |
September 07, 2025 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,649 | 2:09.8 | 160 | 849 | 30 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 32 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 33 |
| 20:07.5 | 22 | 2:50.4 | 71 | 543 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.