Gordon Maclean 30:06 row
7,072
Meters
30:06.7
Time
2:07.7
Pace
444
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 32 |
| Stroke Count | 980 |
| Drag Factor | 122 |
August 16, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,072 | 2:07.7 | 168 | 877 | 32 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 31 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 32 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 34 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 36 |
| 30:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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