Gordon Maclean 30:06 row
7,047
Meters
30:06.6
Time
2:08.1
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 32 |
| Stroke Count | 991 |
| Drag Factor | 122 |
August 11, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,047 | 2:08.1 | 166 | 871 | 32 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 32 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 35 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 37 |
| 30:06.6 | 23 | 2:23.4 | 118 | 707 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.