Gordon Maclean 30:06 row
6,998
Meters
30:06.2
Time
2:09.0
Pace
435
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 121 |
August 07, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,998 | 2:09.0 | 163 | 860 | 33 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 31 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 32 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 33 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 35 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 37 |
| 30:06.2 | 22 | 2:20.9 | 125 | 730 | 10 |
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Workout Graph
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