Gordon Maclean 30:06 row
7,035
Meters
30:06.7
Time
2:08.4
Pace
440
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 122 |
August 05, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,035 | 2:08.4 | 165 | 868 | 32 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 32 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 33 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 36 |
| 30:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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