Gordon Maclean 30:06 row
7,013
Meters
30:06.0
Time
2:08.7
Pace
437
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
| Stroke Count | 1010 |
| Drag Factor | 122 |
July 29, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,013 | 2:08.7 | 164 | 864 | 33 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 32 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 33 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 33 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 35 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 37 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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