Gordon Maclean 30:06 row
6,985
Meters
30:06.1
Time
2:09.2
Pace
434
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 32 |
| Stroke Count | 992 |
| Drag Factor | 120 |
July 26, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,985 | 2:09.2 | 162 | 857 | 32 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 31 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 32 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 34 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 35 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 35 |
| 30:06.1 | 21 | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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