Gordon Maclean 30:07 row
7,010
Meters
30:07.6
Time
2:08.9
Pace
431
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 950 |
| Drag Factor | 123 |
June 24, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,010 | 2:08.9 | 163 | 862 | 31 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 30 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 29 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 32 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 35 |
| 30:07.6 | 26 | 2:26.1 | 112 | 685 | 16 |
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Workout Graph
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