Gordon Maclean 30:07 row
6,993
Meters
30:07.7
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 125 |
June 18, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,993 | 2:09.2 | 162 | 857 | 31 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 31 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 33 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 35 |
| 30:07.7 | 26 | 2:28.0 | 108 | 670 | 16 |
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Workout Graph
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