Gordon Maclean 30:06 row
6,981
Meters
30:06.5
Time
2:09.3
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 127 |
June 16, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,981 | 2:09.3 | 162 | 856 | 32 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 31 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 32 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 33 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 35 |
| 30:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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