Gordon Maclean 30:06 row
7,042
Meters
30:06.9
Time
2:08.2
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 937 |
| Drag Factor | 125 |
June 06, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,042 | 2:08.2 | 166 | 870 | 30 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 30 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 29 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 30 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 32 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 970 | 34 |
| 30:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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