Gordon Maclean 30:07 row
7,065
Meters
30:07.1
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 125 |
June 04, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 7,065 | 2:07.8 | 167 | 875 | 31 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 30 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 31 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 30 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 25:00.0 | 1,192 | 2:05.8 | 176 | 904 | 32 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 34 |
| 30:07.1 | 23 | 2:34.3 | 95 | 627 | 9 |
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Workout Graph
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