Gordon Maclean 30:06 row
7,036
Meters
30:06.8
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 125 |
June 03, 2025 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 7,036 | 2:08.3 | 165 | 869 | 31 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 32 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 31 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 33 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 34 |
| 30:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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