Gordon Maclean 30:06 row
7,007
Meters
30:06.5
Time
2:08.9
Pace
430
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 127 |
June 02, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,007 | 2:08.9 | 163 | 862 | 31 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 30 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 32 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 33 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 34 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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