Gordon Maclean 30:06 row
7,052
Meters
30:06.4
Time
2:08.0
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 124 |
June 01, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,052 | 2:08.0 | 167 | 873 | 31 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 30 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 32 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 34 |
| 30:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |
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Workout Graph
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