Gordon Maclean 30:05 row
7,021
Meters
30:05.9
Time
2:08.6
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 132 |
May 30, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 7,021 | 2:08.6 | 165 | 866 | 31 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 31 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 32 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 34 |
| 30:05.9 | 19 | 2:35.2 | 94 | 621 | 0 |
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Workout Graph
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