Gordon Maclean 30:07 row
6,967
Meters
30:07.1
Time
2:09.6
Pace
424
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 134 |
May 28, 2025 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 6,967 | 2:09.6 | 160 | 852 | 31 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 30 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 30 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 31 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 32 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 33 |
| 30:07.1 | 19 | 3:06.8 | 54 | 484 | 10 |
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Workout Graph
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