Gordon Maclean 30:06 row
7,034
Meters
30:06.9
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 131 |
May 25, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,034 | 2:08.4 | 165 | 868 | 32 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 31 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 31 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 33 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 35 |
| 30:06.9 | 24 | 2:23.7 | 118 | 705 | 9 |
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Workout Graph
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