Gordon Maclean 30:06 row
7,081
Meters
30:06.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 31 |
| Stroke Count | 935 |
| Drag Factor | 131 |
May 24, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,081 | 2:07.5 | 169 | 880 | 31 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 30 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 30 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 31 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 32 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 33 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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