Gordon Maclean 30:07 row
7,043
Meters
30:07.4
Time
2:08.3
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 137 |
May 16, 2025 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 7,043 | 2:08.3 | 166 | 870 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 30 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 30 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 32 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 33 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 34 |
| 30:07.4 | 24 | 2:34.1 | 96 | 628 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.