Gordon Maclean 30:06 row
7,087
Meters
30:06.2
Time
2:07.4
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 136 |
May 15, 2025 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,087 | 2:07.4 | 169 | 882 | 31 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 31 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 32 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 33 |
| 30:00.0 | 1,243 | 2:00.6 | 199 | 985 | 34 |
| 30:06.2 | 21 | 2:27.6 | 109 | 674 | 10 |
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Workout Graph
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