Gordon Maclean 30:06 row
7,052
Meters
30:06.7
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 139 |
May 06, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,052 | 2:08.0 | 167 | 873 | 31 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 30 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 29 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 31 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 32 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 |
| 30:00.0 | 1,241 | 2:00.8 | 198 | 982 | 34 |
| 30:06.7 | 23 | 2:25.6 | 113 | 689 | 9 |
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Workout Graph
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