Gordon Maclean 30:06 row
7,070
Meters
30:06.7
Time
2:07.7
Pace
439
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 30 |
| Stroke Count | 929 |
| Drag Factor | 138 |
May 05, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.7 | 7,070 | 2:07.7 | 168 | 877 | 30 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 29 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 31 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 32 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 33 |
| 30:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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