Gordon Maclean 30:06 row
6,994
Meters
30:06.5
Time
2:09.1
Pace
429
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 137 |
April 17, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,994 | 2:09.1 | 162 | 859 | 30 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 29 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 31 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 32 |
| 30:06.5 | 22 | 2:27.7 | 109 | 673 | 9 |
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Workout Graph
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