Gordon Maclean 30:06 row
7,027
Meters
30:06.9
Time
2:08.5
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 131 |
April 13, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 7,027 | 2:08.5 | 165 | 866 | 30 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 29 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 30 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 33 |
| 30:06.9 | 19 | 3:01.5 | 58 | 501 | 0 |
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Workout Graph
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