Kirk Wetzel v50c/2:00r...5 row
1,985
Meters
7:14.6
Time
1:49.4
Pace
150
Calories
145
Heart Rate
| Rest Distance | 818 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,803 |
| Overall Time | 17:14.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 187 |
| Drag Factor | 126 |
February 09, 2025 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:14.6 | 1,985 | 1:49.4 | 267 | 1218 | 27 | 145 | |
| 2:34.0 | 686 | 1:52.2 | 247 | 1151 | 25 | 97 | |
| r: 2:00 | 122 | ||||||
| 1:55.2 | 529 | 1:48.8 | 271 | 1233 | 26 | 147 | |
| r: 2:00 | 240 | ||||||
| 1:30.6 | 406 | 1:51.5 | 252 | 1167 | 25 | 156 | |
| r: 2:00 | 126 | ||||||
| 0:52.4 | 250 | 1:44.8 | 304 | 1346 | 29 | 173 | |
| r: 2:00 | 18 | ||||||
| 0:22.4 | 114 | 1:38.2 | 369 | 1570 | 32 | 156 | |
| r: 2:00 | 312 | ||||||
| r818 |
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Workout Graph
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