Alan Kirby-woolmore 2000m row
2,000
Meters
8:45.5
Time
2:11.3
Pace
120
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 279 |
| Drag Factor | 120 |
March 19, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.5 | 2,000 | 2:11.3 | 154 | 831 | 31 | 156 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 31 | 153 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 31 | 156 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 32 | 156 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 848 | 33 | 162 |
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Workout Graph
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