Alan Kirby-woolmore 2000m row
2,000
Meters
9:53.3
Time
2:28.3
Pace
108
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 119 |
March 18, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,000 | 2:28.3 | 107 | 669 | 29 | 148 |
| 2:35.7 | 500 | 2:35.7 | 93 | 619 | 28 | 142 |
| 2:30.9 | 1,000 | 2:30.9 | 102 | 650 | 28 | 148 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 30 | 147 |
| 2:20.4 | 2,000 | 2:20.4 | 126 | 735 | 32 | 155 |
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Workout Graph
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