Alan Kirby-woolmore 9:43 row
2,011
Meters
9:43.7
Time
2:25.1
Pace
112
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 121 |
March 16, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.7 | 2,011 | 2:25.1 | 115 | 694 | 28 | 151 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 | 145 |
| 9:43.7 | 1,006 | 2:21.0 | 125 | 729 | 28 | 157 |
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Workout Graph
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