Alan Kirby-woolmore 2000m row
2,000
Meters
9:53.6
Time
2:28.4
Pace
109
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 118 |
March 13, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 30 | 146 |
| 2:33.2 | 500 | 2:33.2 | 97 | 635 | 29 | 140 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 29 | 143 |
| 2:23.5 | 1,500 | 2:23.5 | 118 | 707 | 32 | 153 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 690 | 31 | 150 |
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Workout Graph
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