Alan Kirby-woolmore 10:02 row
2,013
Meters
10:02.8
Time
2:29.7
Pace
109
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 117 |
March 07, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,013 | 2:29.7 | 104 | 658 | 27 | 137 |
| 4:01.8 | 800 | 2:31.1 | 101 | 648 | 28 | 135 |
| 7:58.6 | 800 | 2:28.0 | 108 | 671 | 28 | 140 |
| 10:02.8 | 413 | 2:30.3 | 103 | 654 | 27 | 138 |
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Workout Graph
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