Alan Kirby-woolmore 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
118
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 117 |
March 07, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 29 | 146 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 29 | 134 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 30 | 147 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 30 | 151 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 847 | 30 | 155 |
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Workout Graph
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