Alan Kirby-woolmore 10:56 row
2,017
Meters
10:56.8
Time
2:42.8
Pace
104
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 104 |
February 22, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.8 | 2,017 | 2:42.8 | 81 | 579 | 27 | 134 |
| 4:23.1 | 800 | 2:44.4 | 79 | 570 | 28 | 133 |
| 8:47.3 | 800 | 2:45.1 | 78 | 567 | 28 | 131 |
| 10:56.9 | 417 | 2:35.3 | 93 | 621 | 27 | 139 |
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Workout Graph
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