Alan Kirby-woolmore 9:42 row
2,016
Meters
9:42.1
Time
2:24.3
Pace
112
Calories
144
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 105 |
February 21, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.1 | 2,016 | 2:24.3 | 116 | 700 | 28 | 144 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 140 |
| 9:42.1 | 1,007 | 2:20.0 | 127 | 738 | 29 | 149 |
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Workout Graph
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