Alan Kirby-woolmore 10000m row
10,000
Meters
52:29.8
Time
2:37.4
Pace
530
Calories
134
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 1452 |
| Drag Factor | 113 |
February 06, 2025 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:29.8 | 10,000 | 2:37.4 | 90 | 608 | 27 | 134 |
| 10:42.5 | 2,000 | 2:40.6 | 84 | 590 | 27 | 131 |
| 10:27.7 | 4,000 | 2:36.9 | 91 | 611 | 27 | 135 |
| 10:26.7 | 6,000 | 2:36.6 | 91 | 613 | 27 | 129 |
| 10:30.3 | 8,000 | 2:37.5 | 89 | 607 | 28 | 132 |
| 10:22.7 | 10,000 | 2:35.6 | 93 | 619 | 29 | 143 |
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Workout Graph
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