Alan Kirby-woolmore 5000m row
5,000
Meters
26:25.7
Time
2:38.5
Pace
263
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 112 |
February 04, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.7 | 5,000 | 2:38.5 | 88 | 602 | 26 | 123 |
| 5:13.7 | 1,000 | 2:36.8 | 91 | 612 | 26 | 114 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 26 | 119 |
| 5:24.3 | 3,000 | 2:42.1 | 82 | 582 | 26 | 119 |
| 5:24.3 | 4,000 | 2:42.1 | 82 | 582 | 27 | 128 |
| 5:07.0 | 5,000 | 2:33.5 | 97 | 633 | 28 | 137 |
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Workout Graph
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