Alan Kirby-woolmore 6000m row
6,000
Meters
34:26.6
Time
2:52.2
Pace
306
Calories
126
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 29 |
| Stroke Count | 1014 |
| Drag Factor | 109 |
January 07, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:26.6 | 6,000 | 2:52.2 | 69 | 535 | 29 | 126 |
| 5:46.9 | 1,000 | 2:53.4 | 67 | 530 | 29 | 127 |
| 5:45.3 | 2,000 | 2:52.6 | 68 | 534 | 29 | 126 |
| 5:46.3 | 3,000 | 2:53.1 | 67 | 532 | 29 | 124 |
| 5:55.1 | 4,000 | 2:57.5 | 63 | 515 | 29 | 124 |
| 5:50.1 | 5,000 | 2:55.0 | 65 | 524 | 29 | 124 |
| 5:22.9 | 6,000 | 2:41.4 | 83 | 586 | 32 | 134 |
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Workout Graph
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