Alan Kirby-woolmore 5000m row
5,000
Meters
27:30.9
Time
2:45.0
Pace
262
Calories
134
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 821 |
| Drag Factor | 114 |
December 26, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.9 | 5,000 | 2:45.0 | 78 | 567 | 30 | 134 |
| 6:17.8 | 1,000 | 3:08.9 | 52 | 478 | 27 | 124 |
| 5:44.6 | 2,000 | 2:52.3 | 68 | 535 | 28 | 129 |
| 5:32.9 | 3,000 | 2:46.4 | 76 | 561 | 29 | 131 |
| 5:13.5 | 4,000 | 2:36.7 | 91 | 612 | 32 | 133 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 34 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.