Alan Kirby-woolmore 2:11 row
464
Meters
2:11.3
Time
2:21.4
Pace
26
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 64 |
| Drag Factor | 112 |
December 14, 2024 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 464 | 2:21.4 | 124 | 725 | 29 | 121 |
| 2:11.3 | 464 | 2:21.4 | 124 | 725 | 29 | 121 |
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Workout Graph
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